Art-therapy Workshop

This art therapy workshop is an invitation to take time for yourself, better understand yourself, and explore your emotions through creativity.

In a caring and inspiring environment, you will discover how art can become a powerful tool for self-knowledge and mental well-being. The workshop combines a theoretical approach to emotional intelligence with guided creative practice, accessible to all, with no prior artistic experience required.

During the session, you will be accompanied by Karol, a certified art therapist, who will guide you through creative exercises and provide insights to help you better identify, express, and embrace your emotions.

This workshop is designed as a space for young women to share, meet, exchange ideas, build connections, and grow together in a gentle, open, and non-judgmental atmosphere.

A space to explore your personality

A creative and accessible approach